One To One Consultations
Why See A Holistic Nutritional Therapist?
In recent decades scientific research has proven that our body’s ability to function is greatly affected by our food and lifestyle habits. In fact, it’s now becoming common practice for people to opt for nutritional protocols and supplements to manage a wide array of heath issues.
Holistic nutritional therapy uses an evidence based approach to create personalised nutritional programmes that are tailored according to your individual requirements. All recommendations are made in an educational manner, meeting you where you are currently at, taking into consideration your health goals, lifestyle factors and food preparation ability/time.
Are you ready?
- Would you like to take control of your health?
- Have you tried different diets without success?
- Would you like to address the underlying cause and not just your symptoms?
- Are you ready to discover that food is medicine?
Holistic Nutritional Therapy has been successful in addressing:
- Women’s health including: hormonal balancing, prenatal preparation & menopause
- Digestive Issues
- Immunity
- Poor blood sugar management
- Skin health
- Energy levels
- Men’s health
- Excessive weight gain, or loss
- Food intolerances
- Children’s health
- Food cravings or disordered eating patterns
- Cardiovascular health
- Healthy Ageing
- Sleep
Packages
How will it work for me? How Long? How often?
These are some of the most common questions asked when someone is considering holistic nutritional therapy. Elizabeth offers a free a 10 min discovery call to answer any questions and to explore whether this is the right route for you.
Packages start at £380.
Nutritional Booster Package
- 3 consultations including: initial case history assessment and 2 follow ups
- Personalised nutrition plan
- Nutritional guideline sheets
- Personalised supplement plan
- Email support in between consultations
Health Turn Around Package
- 5 consultations including: Initial case history assessment, bespoke detoxification session and follow ups
- Personalised nutrition plan
- Detoxification programme including supportive naturopathic tools
- Personalised supplement plan
- One 20 min phone coaching session
- Email support in between consultations
Super Detoxification Package
- 3 consultations including: initial case history assessment, one bespoke detoxification session including supportive naturopathic tools and 1 follow up
- Personalised detox supplement plan
- Email support in between consultations
In addition to nutritional packages individual consultations are also available. Pricing starts at £140.00 for the initial case history assessment. Three initial consultations are highly recommended at approximately fortnightly intervals for you to begin the step-by-step health optimisation process. Any further follow ups are usually at 1 – 2 month intervals.
After the initial case history assessment it is occasionally necessary for further functional lab testing from your doctor, or through another laboratory, to understand and address the root cause of any symptoms. Some of these tests can be conducted in the privacy of your home and mailed back to the lab for results. Any lab testing required is in addition to your consultation fee. Testing on offer includes; digestive function analysis, heavy metal toxicity, adrenal stress profile, vitamin/mineral testing and much more depending on your personal needs.
Education and inspiration are key so that your goals are clear and your desire to achieve them is in place. The number of sessions required will depend on your health goals, progress and individual requirements.
Note: one-to-one, telephone or internet consultations are available.
Begin your journey towards better health today.
Workshops And Talks
Elizabeth offers workshops, and talks, for groups of people who would like to learn more in-depth details about various health topics.
Workshops in which Elizabeth teams up with London’s leading health food chef Rich Havardi of Nama raw food restaurant fame are also available. Offering cutting edge nutritional information combined with live food demonstrations and tastings.
Corporate Wellness and Branding
Corporate
As well as working with clients on a one to one basis, Elizabeth offers educational power point presentations for companies and at corporate events.
Elizabeth enjoys public speaking and is passionate about spreading her message to audiences large and small.
Branding
Elizabeth works on a consultancy basis with restaurants and brands.